BeGambleAware
UK-based 24/7 confidential support
Phone
0808 8020 133
Stay in control
Gambling should be entertainment, not income. If it stops being fun, take a break. Use the tools and helplines below — they're free and confidential.
Helplines & support
GamCare
Free support, treatment & live chat
Phone
0808 8020 133
Gambling Therapy
Worldwide multilingual help
Phone
Online chat
Quick self-check
Answer "yes" to two or more, and it may be time to talk to one of the helplines above.
- 1 Have you ever bet more than you could afford to lose?
- 2 Have you needed to bet larger amounts to feel the same excitement?
- 3 Have you tried to chase losses by betting again?
- 4 Have you hidden the extent of your gambling from others?
- 5 Have you borrowed money or sold things to gamble?
- 6 Has gambling caused stress, anxiety, or trouble at work or home?
Deposit-limit calculator
Set a budget you'd be comfortable losing entirely. Regulators recommend ≤1% of monthly disposable income.
- Monthly
- $30
- Weekly
- $7
- Daily
- $1
Use this as a ceiling, not a target. Set the same hard cap on every casino account at the cashier.
Take a break
Request self-exclusion or info
We forward your request to compliance and the relevant national scheme (GamStop, ROFUS, Spelpaus, etc.) where applicable. Confidential.
Self-exclusion tools
If you or someone you know needs immediate help, contact the helplines above. Gambling can be addictive — play responsibly. 18+ only.
At BonusGrande we cover casinos and bonuses, but the most important number on any page is this one: the house always keeps an edge. Over time the math favours the operator, so gambling should only ever be money you are comfortable losing — never rent, bills or borrowed funds.
Warning Signs to Watch For
Chasing lossesBetting more to win back what you lost.
Spending beyond budgetDepositing money set aside for other things.
Losing track of timePlaying far longer than you intended.
Hiding playLying to family or friends about gambling.
If two or more of these feel familiar, it is worth pausing. None of them mean you have done something wrong — but they are the moment to use the tools below or reach out for support.
Tools That Put You Back in Control
Deposit limitsCap how much you can add per day, week or month.
Loss & time limitsStop automatically at a set loss or session length.
Reality checksOn-screen reminders of time and money spent.
Self-exclusionLock yourself out for a period — or permanently.
Every licensed casino we list must offer these controls in the account or cashier area, usually under Responsible Gambling or Account Limits. National schemes can block you across many sites at once — for example GAMSTOP in the UK, OASIS in Germany, or your regulator's self-exclusion register.
Where to Find Help
Free, confidential support exists in most countries. Reach out to a recognised helpline such as BeGambleAware or GamCare (UK), Gambling Therapy (international), BZgA (Germany), or the national gambling support line listed by your country's regulator. Talking to someone early makes a real difference — you do not have to wait until things feel out of control.
18+ only (21+ in some jurisdictions). Gambling is entertainment, not income. Set a budget before you play, never chase losses, take regular breaks, and stop if it stops being fun. If gambling is harming you or someone you know, use the helplines above today.
Frequently Asked Questions
Can I really win at gambling in the long run? +
No. Every casino game has a built-in house edge, so over enough bets the operator is mathematically ahead. Wins happen, but they are short-term variance — treat any winnings as a bonus, not an expectation.
How do deposit and loss limits work? +
You set a maximum amount per day, week or month in your account settings. Once reached, the casino blocks further deposits or play until the period resets. Lowering a limit usually takes effect immediately; raising it is deliberately delayed.
What is self-exclusion and how do I start it? +
Self-exclusion locks you out of a casino for a chosen period — months, years or permanently. Start it in the Responsible Gambling section of your account, or use a national scheme to exclude from many sites at once. Pair it with blocking software for the strongest protection.
Where can I get confidential help right now? +
Contact a recognised helpline such as Gambling Therapy (international), GamCare or BeGambleAware (UK), BZgA (Germany), or the national support line named by your regulator. They are free, confidential and available whether the problem is yours or a loved one's.
Explore More
Editor
Alex Carter