Responsible Gambling

Stay in control

Gambling should be entertainment, not income. If it stops being fun, take a break. Use the tools and helplines below — they're free and confidential.

Helplines & support

BeGambleAware

UK-based 24/7 confidential support

Phone
0808 8020 133

Visit site

GamCare

Free support, treatment & live chat

Phone
0808 8020 133

Visit site

Gambling Therapy

Worldwide multilingual help

Phone
Online chat

Visit site

Quick self-check

Answer "yes" to two or more, and it may be time to talk to one of the helplines above.

  1. 1 Have you ever bet more than you could afford to lose?
  2. 2 Have you needed to bet larger amounts to feel the same excitement?
  3. 3 Have you tried to chase losses by betting again?
  4. 4 Have you hidden the extent of your gambling from others?
  5. 5 Have you borrowed money or sold things to gamble?
  6. 6 Has gambling caused stress, anxiety, or trouble at work or home?

Deposit-limit calculator

Set a budget you'd be comfortable losing entirely. Regulators recommend ≤1% of monthly disposable income.

Monthly
$30
Weekly
$7
Daily
$1

Use this as a ceiling, not a target. Set the same hard cap on every casino account at the cashier.

Take a break

Request self-exclusion or info

We forward your request to compliance and the relevant national scheme (GamStop, ROFUS, Spelpaus, etc.) where applicable. Confidential.

Self-exclusion tools

If you or someone you know needs immediate help, contact the helplines above. Gambling can be addictive — play responsibly. 18+ only.

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